Grant Uridge Grant@plus4.co.nz or phone 04 9761099 or cell on 0274488689. Do it now as every month that goes buy is costing you money.

Grant Uridge  is a Kiwi with an aversion to exercise. It’s not his natural home and going to the gym or even out for a walk is always done reluctantly.

That said, a weekly bike ride and spasmodic gym sessions do have a time and a place in Grants schedule.

So, having a monitoring device strapped to his wrist is not natural. Used primarily as a watch, the journey has been interesting once a few points were gained. Weekly Air New Zealand air points has been a weekly motivator to get moving.

Not ever likely to be the most motivated physically, the program has made Grant more aware of the need to get out and about.

Already a Fitbit wearer this has helped the move toward small steps to a healthier Grant.